Wellness Life Coach
Coaching busy moms to create fulfilling careers and personal lives and enjoy healthy family relationships too.

"Tracy is an excellent life coach. Our sessions together have helped me to get clear on what I want to achieve with my career, which is invaluable! Tracy has helped me work through any blocks or difficulties I have had with such grace, ease and kindness. She seems to intuitively help me to get where I need to go quickly and without judgement. I would not hesitate to recommend her!"

~ Catherine Dooner

"Serendipity brought Tracy's skill set into my life at the perfect time. A friend recommended Tracy and it seemed right as I was about undergoing a transition in my life. I was fearful of the future but interested in making the most of the new opportunity. With the help of Tracy's ability to sense positive energy and enthusiasm, she has helped me to identify the things that bring me joy and formulate a vision for my life. Now with a clearer vision, I am better able to listen and trust my inner wisdom and make decisions that are truly right for me. Tracy has inspired me to continue down the road of self discovery and continue to honour myself and my wisdom."

~ Jill

"I was blown away by what I was able to take away from our conversation! You are truly an amazing individual with great talent on developing people!"

~ A. Hsieh, Senior Account Manager, RBC

What Coaching Can Do For You

Are you a busy Mom who loves your kids and is challenged when it comes to balancing your career and family? Do you feel like your own self care is suffering?

Do you find yourself struggling with:

  • Time management
  • Balancing your career or work goals with family responsibilities
  • Finding energy and enthusiasm for the day to day routine
  • Having quality time with kids and partners
  • Finding time for self care or recreation
  • Feelings of guilt for wanting time away from your kids

I hope you will be relieved to know you are not alone. The good news is it is possible to create balance and enjoy your role as a mother without losing your identity to it.

My name is Tracy and I am a Professional Certified Coach with ten years experience supporting women as mothers to achieve wellness in all areas of their lives. I love this work and know the important difference it has made in my own life and the many women I have worked with.

Together we can achieve:

  • Healthy family relationships
  • Greater enjoyment at work and career
  • Increases in positive family experiences and closeness
  • Happy kids – happy homes
  • Successes in marriage or partnership
  • A greater sense of who you are as an individual and a Mom
  • Ability to be present and enjoy the moments

Free Article

If you are struggling and want to gain some powerful insights from a collection of tried strategies that are working for busy moms, please click below to request a link to this free, practical and inspiring article:


Get in touch!

For those of you who are serious about exploring positive change for your personal, career and family life, please contact me for a complimentary sample coaching session by emailing tracy@tracymcmicking.com

It is possible to create the harmony and balance you desire and give your self and your family the gift of a healthier happier you! Looking forward to hearing from you!